*** WE ARE OPEN FOR PERSONAL AND SMALL GROUP TRAINING** WITH STRINGENT CLEANING AND SPACING GUIDELINES IN PLACE TO DO WHAT WAS ALWAYS OUR NUMBER ONE GOAL-- TO HELP GET AND KEEP OUR CLIENTS HEALTHY!
WE ARE NOT CURRENTLY OFFERING THE SAME AMOUNT OF CLASSES AS WE DID PRE-COVID. WE HAVE A FEW THAT YOU CAN SEE IN MINDBODY AND WILL BEGIN OFFERING VARIOUS 4 WEEK SMALL GROUP SERIES IN SEPTEMBER, THE FIRST BEING A TRX SERIES STARTING 9/15. WE ARE ALSO OFFERING SEVERAL VIRTUAL CLASSES EVERY WEEK IN A PRIVATE FACEBOOK GROUP. TO JOIN OUR GROUP, CLICK THIS LINK: https://www.facebook.com/groups/148400899752926/
<< STARTING 9/15, WE'LL BE OFFERING OPEN CIRCUIT TRAINING TIME ON MONDAY, WEDNESDAY, AND FRIDAY MORNINGS FROM 8:30 TO 11AM! CLIENTS WILL SIGN UP FOR A TIME SLOT IN MINDBODY, COME IN AND COMPLETE A 30 MINUTE CIRCUIT PROGRAMMED BY OUR AMAZING TEAM OF TRAINERS, AND CAN ALSO USE CARDIO EQUIPMENT EITHER BEFORE OR AFTER THEIR CIRCUIT. WE WILL ADD MORE DAYS AND TIMES AS WE ASCERTAIN DEMAND! CIRCUIT AREA WILL BE LIMITED CAPACITY SO SIGNING UP IS IMPORTANT. EQUIPMENT WILL BE CLEANED WITH OUR MEDICAL GRADE CLEANER BETWEEN CLIENTS. PRICING AND SCHEDULE CAN BE FOUND HERE: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=240024
Starting September 8th, we're offering Physical Education-style classes at Omni! This will be a wonderful way to keep your home/virtual-schooled kids active, engaged, and moving their bodies! Each week we will focus on a different theme including strength training, cardiovascular fitness, speed/agility, Yoga, and more! We'll play games, teach basic and science-backed nutrition, and have some special guests! Each 90 minute session will be led by a Personal Trainer with proper credentials to work with children, and limited to 8-10 participants. Temperatures will be checked upon entry, wasks will be worn unless properly distanced during movement, and all surfaces and equipment are cleaned with medical grade cleaner throughout the day. Parents, you have enough to worry about this school year! For 90 minutes, we got you covered!
**JOIN US ON SATURDAY SEPT. 5TH FROM 9 TO 11AM FOR AN OPEN HOUSE FOR OUR PE CLASSES! DROP BY ANY TIME TO MEET SOME TRAINERS, CHECK OUT OUR HEALTH & SAFETY PROTOCOLS, AND LEARN MORE ABOUT THE CLASSES! THE OPEN HOUSE IS FREE. SIGN UP IN MINDBODY OR BY CALLING/TEXTING 717-401-5500.**
We offer:
- Personal Training
- Small Group Fitness
- Pilates Equipment Training
- Nutrition Coaching
- Corporate Wellness
- Smaller gym setting for more personal attention and ability to focus on our clients' needs
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Strength, Metabolic Conditioning & Mind/Body workouts to address all aspects of fitness, with a focus on functional fitness and proper technique
- Highly qualified Certified Personal Trainers and instructors
- Cancer Exercise Specialist
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Free towel service
- Complimentary coffee, tea & healthy snacks
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Meticulously clean facility
- First Group Session only $5/ Pilates Equipment $10
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