Join Heidi Bankes as she leads us through this special Yoga class to celebrate the Summer solstice. The solstice actually occurs on the 20th but since that is Father's Day we're celebrating on the 19th.
The change of seasons is a perfect time to shed what is no longer serving us and move forward feeling refreshed, clear-headed, and focused. This practice is available to all levels as modifications will be offered and breaks encouraged. The full class should take about 90 minutes.  We are offering this for free, as a small way to say thank you to our amazing clients. Please book a spot in MINDBODY and bring a yoga mat. 

Our certified Personal Trainers are ready and able to help your kids with their fitness program this summer, whether it's keeping the little ones moving or advanced conditioning for the teen athlete!  If you have one or two kids who are interested, let us know and we'll try to get them into a group. Please reply or call 717-401-5500 to learn more. Pricing will be based on the number of participants in each group.

Join us for POUND on Sunday June 6th at 10am and get ready to rock out as you workout! It's been awhile so we've got a killer playlist lined up with fun tunes and moves that will get the whole body working and the heart rate up! Modifications are offered so all levels welcome. Sign up in MINDBODY. Drop in is $10.

Our virtual classes are still going strong into 2021 and we imagine they will stay a part of our offerings for quite awhile! If you'd like to check out our private Facebook group where we offer a variety of class formats for just $10 per week, click here: https://www.facebook.com/groups/148400899752926/