Sports Performance Enhancement Training

At Omni Fitness

Athletic Performance Development is a Sport's Performance Enhancement Company, and Omni Fitness's new parent company. Chris Palmer, the founder and owner of APD, is a seasoned Sports Performance Coach who has worked with several high school and organizational sports teams in his 5+ years experience. 

Athletic Performance Development Provides: 

-Private and Small Group Training 

-Team and Organizational Training

-Individualized and Personalized Strength Training 

-Speed Training 

Teams and Organizations Trained by APD

  • Lower Dauphin High School Boy's Basketball- Strength and Speed Program
  • Hershey Soccer Club- Speed Training